Healthy Living after Cancer

Would you like to improve your health and wellbeing after cancer treatment? Would you like to receive support from a Cancer Council WA nurse to help you make positive lifestyle changes?

The program is easy to follow and you will be guided by your own health coach who will help you set your own goals for healthy eating and getting more active.

Getting back to a healthy lifestyle after cancer is one of the most important things you can do for your health. Sometimes, knowing what to do to improve your health can be tricky. Healthy Living after Cancer can help you be more active, eat better and feel better, so that you can do more of the things that are important to you.

Healthy living after cancer is a free telephone health coaching service and is run over a six-month period. It is available for anyone who is 18 years and over who has finished their cancer treatment and would like support to be more active and eat more healthily.

The program is easy to follow and you will be guided by your own health coach who will help you set your own goals for healthy eating and getting more active.

What are people saying about the program?

“I have gained the confidence to make healthy lifestyle changes and the knowledge on how to do it.”

“I have found the biggest thing is unlearning the bad habits and behaviours. This has been huge impact on lifestyle and huge change.”

“Better overall feeling of wellbeing. Improved mental and physical feeling of self. Feel happier and less stressed.”

“I am more accountable for my actions. I feel more confident and am being a good example to my children with my increase in physical exercise and healthy lifestyle changes despite the stresses that have happened in my life over the last 6 months. I am feeling very proud of myself.”

The program has had some very positive results:

  • People have lost weight
  • Increased their physical activity
  • Increased fruit and vegetables in their diet
  • And improved their physical health

How can I find out more?

For more information or to apply to take part in the program, please call Cancer Council on 13 11 20, or email hlac@cancerwa.asn.au

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